Sensory Mittens Sewing Pattern: A Step-by-Step Guide
Sensory mittens are a great way to help children with sensory processing disorders. They can provide calming input and help to reduce anxiety and stress.
Materials
To make your own sensory mittens, you will need the following materials:
- 1/2 yard of fleece fabric
- 1/4 yard of cotton fabric
- 1/4 yard of batting
- 1/4 yard of elastic
- A sewing machine
- Thread
- Scissors
Instructions
Once you have gathered your materials, you can follow these instructions to make your own sensory mittens:
- Cut two pieces of fleece fabric, two pieces of cotton fabric, and two pieces of batting into 12-inch squares.
- Layer the fleece fabric, batting, and cotton fabric together, with the fleece fabric on top and the cotton fabric on the bottom. Pin the layers together.
- Sew around the edges of the layers, leaving a 2-inch opening on one side.
- Turn the mittens right side out and press them flat.
- Topstitch around the edges of the mittens, close to the edge.
- Cut two pieces of elastic, each 6 inches long. Fold the elastic in half and sew the ends together to form a loop.
- Sew the loops to the inside of the mittens, one on each side.
Variations
You can customize your sensory mittens to meet your child's specific needs. Here are a few variations to consider:
- Use different fabrics. You can use any type of fabric that is soft and comfortable, such as fleece, cotton, or flannel.
- Add weight. You can add weight to the mittens by sewing in small beans or rice.
- Add different textures. You can add different textures to the mittens by sewing on ribbons, buttons, or other objects.
Benefits
Sensory mittens can provide a number of benefits for children with sensory processing disorders, including:
- Calming input
- Reduced anxiety and stress
- Improved self-regulation
- Increased sensory awareness
- Improved focus and attention
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